semielliptical: woman resting on an exercise ball (fitness)
[personal profile] semielliptical posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Not dead yet

Date: 2012-06-22 04:18 am (UTC)
smackshack: Bill the Cat. Ack, thhhp. (Bill the Cat. Ack)
From: [personal profile] smackshack
I've been bad about posting, but I have been exercising. Though the heat's killing me. Next week they say it'll approach 110 degrees F. Maybe the double-draw of red blood cells I donated this weekend isn't helping either. /smug /righteous

Anyway: it's Thursday, so that means crossfit kettlebells. Ouch. I rode my bike to and from the gym, and on the way home I was so tired that I crawled home in a low gear, and I was passed -- quite briskly -- by a little old lady. And not a ripped Madonna-esque butch little old lady, either, but a plump grandma-looking little old lady with long white socks and a wire basket on her handlebars and everything. I tried halfheartedly to catch her but quickly gave up. GRANDMAAAAAAAAAAAAA!

Date: 2012-06-22 06:39 am (UTC)
rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)
From: [personal profile] rydra_wong
Hour and a half of yin yoga to calm my brain down.

Date: 2012-06-22 09:13 pm (UTC)
feanna: The cover of an old German children's book I inherited from my mother (Default)
From: [personal profile] feanna
jog 4,6 km (d)

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