muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-04-26 05:07 pm (UTC)
rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)
From: [personal profile] rydra_wong
Assorted yoga.

Date: 2012-04-26 06:27 pm (UTC)
feanna: The cover of an old German children's book I inherited from my mother (Default)
From: [personal profile] feanna
12,2 km running (slow'n'steady, about 1:24)

Date: 2012-04-27 12:38 am (UTC)
semielliptical: woman running in a field (running)
From: [personal profile] semielliptical
Yoga: morning sun salutations, run: 40 minutes.

Date: 2012-04-27 04:27 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
A good long bike ride.

Date: 2012-04-27 01:50 pm (UTC)
devilc: Go Like Hell (Default)
From: [personal profile] devilc
Standard Arms & Abdominals
1 mile on the treadmill @ 2.3 mph
90 minutes of PT
1 mile round trip to/from work
15 minutes walking on break.

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exercise_every_day: (Default)
Exercise Every Day

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