Sunday, March 25, 2012, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[adelheid]

Did day one of the EA Sports Active 30 day challenge. EA Sports Active is a Wii training program. It involves a lot more strength work than I would do off my own bat so I think this will be good for me. I think it's two days of workouts then a rest day, so I'll try to do yoga and/or a walk on those days.

[ex_sunne737]

9.5 km running (with a break in between, because I met a relative at km 7, and of course I had to stop for a chat)

[weirdquark]

Lifting day: squats, bench, power cleans. Attempted to jump into week 4 of the 100 pushup challenge because that's where my max pushups tell me to be, and doing this after lifting turned out to not work so well. I think I'll be splitting up my lifting and my pushups from now on.

[rydra_wong]

Morning yoga, four hours climbing.

[semielliptical]

walk: 40 minutes, run: 25 minutes, yoga: 15 minutes.