muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-03-03 04:57 pm (UTC)
rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)
From: [personal profile] rydra_wong
REST DAY.

Date: 2012-03-03 05:03 pm (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
Up and down and round and round and up and down and round and round and UP AND DOWN AND ROUND AND ROUND.

We are setting the house up for an Event. I have been up and down the stairs at least a dozen times. This is totally my exercise for the day.

Date: 2012-03-03 08:17 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
I RAN A MILE.

Date: 2012-03-03 09:49 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
The last mile I ran was in May of 1987, during eighth grade track-and-field day. I was 25 years younger and 200# lighter.

I am getting myself a new tattoo as a reward.

Date: 2012-03-04 09:48 pm (UTC)
semielliptical: merry and pippin drinking at isengard (lotr:hobbits)
From: [personal profile] semielliptical
Congrats on your mile!!!

Date: 2012-03-04 09:57 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
Thanks!

Date: 2012-03-03 09:39 pm (UTC)
yvi: Kaylee half-smiling, looking very pretty (Default)
From: [personal profile] yvi
Mid-course training ball at the dance school today. I estimate I danced about 1.5 hours.

Date: 2012-03-03 09:45 pm (UTC)
weirdquark: woman with barbell across shoulders (weights)
From: [personal profile] weirdquark
Lifting day: Front squats, press, rows. That was all that was on the schedule, but I had more time today so I also did increasingly heavy singles on back squats and when I stopped being able to get the bar back up, negatives. Threw in dumbbell OHP and one-arm snatch. Finished it off with alternating burpees and dumbbell swings. Happily tired all over.

Date: 2012-03-03 09:51 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
Woot!

Date: 2012-03-04 07:46 am (UTC)
From: [personal profile] ex_sunne737
Running, 7km

Date: 2012-03-04 09:48 pm (UTC)
semielliptical: road beside a field (road)
From: [personal profile] semielliptical
Walk, 40 minutes.

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exercise_every_day: (Default)
Exercise Every Day

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