Monday, February 27, 2012, Check-In
Feb. 27th, 2012 05:25 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2012-02-27 03:47 pm (UTC)no subject
Date: 2012-02-27 04:25 pm (UTC)Today's goal: run 1 mi, do full stretching/strength routine.
no subject
Date: 2012-02-27 04:39 pm (UTC)I haven't done barbell stuff for a while because one ankle's been refusing to flex as it should, leading to form problems. So my squats have gone all to hell (and they don't have very far to go at the best of times).
But I rewarded myself with some time with the kettlebells, and for the first time ever managed to Turkish get-up one third of my bodyweight on both sides -- previously, I could do it on the right side but not the left. And I could TGU the next kettlebell down for reps.
no subject
Date: 2012-02-27 04:49 pm (UTC)Awesome!
no subject
Date: 2012-02-27 04:50 pm (UTC)no subject
Date: 2012-02-27 06:17 pm (UTC)no subject
Date: 2012-02-28 02:37 am (UTC)