muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2012-01-04 11:16 am (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
Yesterday I yogaed! And I went for a walk! And I resistance-banded!

Date: 2012-01-04 02:37 pm (UTC)
weirdquark: woman with barbell across shoulders (weights)
From: [personal profile] weirdquark
Lifting day: Woke up early enough to get everything in. Squats, bench press, rows. Remembered to stretch afterwards and had time for a little planking.

Date: 2012-01-04 03:39 pm (UTC)
rydra_wong: Tight shot of a woman's back (Krista of stumptuous) as she does a pull-up. (strength -- pull-up)
From: [personal profile] rydra_wong
Morning yoga, very uninspiring barbells session -- one shoulder's being cranky and one ankle still doesn't quite have the flexion it should, which limits a lot of things.

But! I discovered the gym has a Versaclimber hidden away in a corner, which makes me happy; it may be exactly what I need to boost my stamina for slogging up hills with a bouldering mat on my back.
Edited Date: 2012-01-04 03:44 pm (UTC)

Date: 2012-01-04 04:13 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
Rode the stationary bike, did tai chi, may do more later. The Fitocracy cardio challenge is motivating me, despite the fact that I think I will be eaten by zombies soon.

Date: 2012-01-04 06:18 pm (UTC)
devilc: Soranik Natu & Iolande of Betrassus kicking ass (Fainting Lillies)
From: [personal profile] devilc
hips killing me today, so no treadmill
Standard arms and abdominals
1 mile round trip walk to/from work

Date: 2012-01-05 02:11 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Chin-up practice, lat-pull-downs, and shoulder presses, plus a plank and a nice jog.

Date: 2012-01-05 12:37 pm (UTC)
threeringedmoon: (Default)
From: [personal profile] threeringedmoon
Walked around the new field twice, and worked with a new part of my yoga DVD.

Profile

exercise_every_day: (Default)
Exercise Every Day

October 2024

S M T W T F S
   1 2345
678 91011 12
13141516171819
20212223242526
2728293031  

Style Credit

Expand Cut Tags

No cut tags
Page generated Mar. 4th, 2026 02:22 am
Powered by Dreamwidth Studios