Sunday, January 1, 2012, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[zing_och]

Did a short cardio workout - hopefully I'm getting back on track.

[rydra_wong]

Morning yoga, then in the afternoon I lit a candle, didn't put on any music, and did an hour of completely free-form yoga, just working on whatever my body fancied working on.

Note to self: must do this more often.

[weirdquark]

Mostly resting before lifting tomorrow, because I didn't do enough of that before lifting yesterday: some yoga, pull-up practice.

[damalur]

I managed to kick off the day with W1:D2 of Couch to 5K. Woohoo!

[smackshack]

After a week of eating and drinking and playing video games and watching Jeremy Brett flounce his way through the Holmesian canon, I finally got off my butt this morning and welcomed the new year with a proper jog. Happy New Year!

[devilc]

Day of slack.

[threeringedmoon]

I did yoga practice with DVD this afternoon. I just started practice in November with a great instructor who has the nerve to be up in the mountains at a ski resort for the week.