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Dec. 29th, 2011 09:04 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
alexseanchai posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayI asked at sun_salutation about reasonable goals for couch-to-yogini, and I'm exploring couch-to-5K plans, but what are reasonable goals for couch-to-resistance-bands-master? I'm looking for 'a month out', 'six months out', and 'a year out'.
sun_salutation about reasonable goals for couch-to-yogini, and I'm exploring couch-to-5K plans, but what are reasonable goals for couch-to-resistance-bands-master? I'm looking for 'a month out', 'six months out', and 'a year out'.