muck_a_luck: (Yoga Namaste Two)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2010-08-07 11:55 am (UTC)
shanaqui: River from Firefly. ((Bobby) Be afraid)
From: [personal profile] shanaqui
Have done some yoga and a short run. Run went much better today than previously, although next time I run it'll be time to step it up, so it will be more difficult again. Still, I've figured out what I needed to change to make it easier.

Date: 2010-08-07 01:48 pm (UTC)
green: raven (Default)
From: [personal profile] green
YAY RUNNING! :D

Date: 2010-08-07 01:16 pm (UTC)
green: raven (stock: fitness)
From: [personal profile] green
I did 50 of 108 pushups! FIFTY.

Date: 2010-08-07 01:18 pm (UTC)
shanaqui: Akihiko from Persona 3, punch. ((Akihiko) Smack a bitch)
From: [personal profile] shanaqui
Wow, good going!

Date: 2010-08-07 01:48 pm (UTC)
green: raven (Default)
From: [personal profile] green
:DDDD

Thank you!

Date: 2010-08-07 01:23 pm (UTC)
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
From: [personal profile] rydra_wong
OMG FIFTY. YOU ARE MIGHTY.

Date: 2010-08-07 01:47 pm (UTC)
green: raven (Default)
From: [personal profile] green
I WISH THERE WAS AN EMOTICON FOR MUSCLES!

Date: 2010-08-07 09:52 pm (UTC)
just_ann_now: (Happy: Good news!)
From: [personal profile] just_ann_now
Awesome!

Date: 2010-08-07 02:28 pm (UTC)
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
From: [personal profile] rydra_wong
REST DAY!

Very low-key morning yoga, then assorted stretching will be going on throughout the day; I really need it after yesterday.

Date: 2010-08-07 04:02 pm (UTC)
green: raven (Default)
From: [personal profile] green
Sounds like what I will be doing tomorrow. Enjoy your rest day!

Date: 2010-08-07 04:38 pm (UTC)
codyne: Red running shoes (red shoes)
From: [personal profile] codyne
Ran/walked 3 miles today. Time was slow-ish but I felt good. I... think I may be training to run the Long Beach Half Marathon on October 17. Gulp!

Date: 2010-08-07 06:18 pm (UTC)
green: raven (Default)
From: [personal profile] green
Wow, go you!

Date: 2010-08-07 09:57 pm (UTC)
just_ann_now: (Dr Who: My Doctor)
From: [personal profile] just_ann_now
Did the 108 pushups early on, then washed my yoga mat (as discussed here) and set it out for a sun bath. Just finished 45 minutes on the elliptical machine with the last episode of the Ninth Doctor.*sad face* Coming up Monday: Tenth Doctor!

Date: 2010-08-08 03:46 am (UTC)
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)
From: [personal profile] semielliptical
Half hour of yoga today, with some enjoyable backbends.

Date: 2010-08-09 12:24 pm (UTC)
From: [personal profile] nicolakgreen
I did 2 different yoga today podcasts, ones that I haven't tried before. The first one was fun - I only made it half way through the second one before I gave up.
Then I did week 2 day 1 of the 100 pushups (I am doing the squats and crunches programmes too so when I say pushups I mean all 3).
Dreamwidth has been refusing to load for me all weekend, which is why I am commenting so late - I had to wait till I got to work to get in.

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