muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-12-16 09:38 am (UTC)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
From: [personal profile] rydra_wong
Morning yoga, two and a half hours climbing.

Date: 2011-12-16 02:53 pm (UTC)
weirdquark: Stack of books (sky)
From: [personal profile] weirdquark
I woke up absurdly early and wasn't able to get back to sleep, so got up and did 45 minutes on the elliptical and after that it was still only the time I normally got up. So I threw a few TGUs and other random things.

Date: 2011-12-16 04:41 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
Walked the O'Callaghan-Tillman bridge.

Date: 2011-12-16 06:36 pm (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Last crossfit kettlebell session of the year: an uncommonly long "warm-up" followed by the benchmark Fran: 21-15-9 of thrusters and pull-ups.

I suck at thrusters sooooo much. I think I might have to set aside a special day of the week just to practice the damned things.

Date: 2011-12-16 07:41 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
Tai chi class, and then weights later in the evening. Back/pulling sorts of things.

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exercise_every_day: (Default)
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