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Morning workout 3/12/21
Mar. 12th, 2021 08:32 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilcHalf of core strength exercises due to pain (I really need to get to my chiropracter!)
Standard PT exercises
Set of arm exercises
20 minutes on the treadmill at 2.6 mph.
Standard PT exercises
Set of arm exercises
20 minutes on the treadmill at 2.6 mph.