Morning Workout 3-11-21
Mar. 11th, 2021 01:17 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
20 minutes on the treadmill at 2.6 mph.
Back is killing me so no core exercises
Standard PT excercises + a set of arm exercises.
Back is killing me so no core exercises
Standard PT excercises + a set of arm exercises.