Mar. 8th, 2021

devilc: Go Like Hell (Default)
[personal profile] devilc
I realize that I failed to post here all last week -- well, it was a hectic one.

Today I did: Standard PT exercises, but no core strength as my back has really been bothering me.

16 minutes on the treadmill at 2.6mph

The weather here has been delightful, so my morning and afternoon walks during break have been delightful.

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