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Morning Workout 1/21
Jan. 21st, 2021 04:32 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilcGot a later start than I wanted, so I had to cut this a tad short.
Walked 16 minutes on the treadmill, 6 minutes at 2.5mph and 10 at 2.6.
Standard core and PT exercises.
Walked 16 minutes on the treadmill, 6 minutes at 2.5mph and 10 at 2.6.
Standard core and PT exercises.