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Tuesday Morning workout
Nov. 10th, 2020 07:23 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
devilcToday is my early day at work, so I have an altered routine:
Core strength, PT, & arm exercises, 5 minutes of dancing, two sets of 7 squats.
At lunch I'm taking a 20 minute walk.
Core strength, PT, & arm exercises, 5 minutes of dancing, two sets of 7 squats.
At lunch I'm taking a 20 minute walk.