semielliptical: woman resting on an exercise ball (fitness)
[personal profile] semielliptical posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.



1. Mod (or someone else) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-10-30 05:09 pm (UTC)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
From: [personal profile] rydra_wong
Morning yoga, an unspecified number of hours climbing (I TOOK LONG BREAKS OKAY).

Date: 2011-10-30 05:29 pm (UTC)
weirdquark: person leaping with sunset (leap)
From: [personal profile] weirdquark
Dynamic warm-up followed by an extra long yoga/stretching session. Attempted my ten minutes of 6-10 burpees a minute with the push-up version of burpees. Managed six each minute; ten would have taken the entire minute and that would mean no resting before beginning the next set and that was just not going to happen.

Date: 2011-10-30 08:37 pm (UTC)
devilc: Go Like Hell (Default)
From: [personal profile] devilc
Houseworkout! Cleaned kitchen and am doing mucho laundry.

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