Thursday, December 29, 2011, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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[alexseanchai]

I asked at sun_salutation about reasonable goals for couch-to-yogini, and I'm exploring couch-to-5K plans, but what are reasonable goals for couch-to-resistance-bands-master? I'm looking for 'a month out', 'six months out', and 'a year out'.