Friday, November 12, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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CK on November 12

[muck_a_luck]

I've been needing so much sleep this week. And in my life it's usually a choice between exercise and sleep. :(

But my son needed an unexpected pickup from school today, so I got in some unusual afternoon yoga. About 45 minutes of Sadie Nardini: Core Strength Vinyasa Yoga Power Hour: Whole Body + Abs. I wanted to do the Hip Opening sequence from Fluid Power, but that's 77 minutes and I had a deadline.

Nice yoga. And got really close to Gomukhasana arms today. Not quite, but close. Hoping maybe Fluid Power tomorrow.