Oct. 23rd, 2010

muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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muck_a_luck: Exercise without the bellydance part (Yoga Animated)
[personal profile] muck_a_luck
A couple of sun salutations with some standing poses thrown in, light backbending, a little forward bending, and shoulder stand. About 25 minutes while the family was watching Treehouse of Horror eps of the Simpsons.

Also, about to leave for a swim party with The Barbarian. Maybe a little swimming, or at least wading! :D

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Exercise Every Day

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