Monday, October 18, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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CK on October 18

[muck_a_luck]

Shiva Rea: Yoga Trance Dance: Meditative Flow

I really did a number on my back Saturday morning. Going easy on it.

UPDATE: Yesteray, we got out to Skyline and did a portion of the St. Mary's Rock hike. This hiking guide confuses me. We entered at the Panorama way station, which I think is the very end of this hike as you are going up toward the rock. I think we went in about a linear mile or so, but of course, you gain about 500-800 feet in altitude. Basically, it's up up up the whole time. The Barbarian is a natural mountain goat. It was great to be in the woods.