Sep. 10th, 2010

muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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muck_a_luck: (Yoga Camel)
[personal profile] muck_a_luck
Today, Week 4, Day 1 of the hundred pushups program, with shoulder openers to follow.

RE: situps. I'm to the last test where I'm supposed to do the 200. They advised waiting a couple of days before trying it, so will probably do that tomorrow morning before yoga.

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Exercise Every Day

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