August 10, 2010, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

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CK on August 9 and 10

[muck_a_luck]

Yesterday was a recovery day. I haven't been getting enough sleep, and I don't think my body comes back when I don't sleep.

Today, I was also going to skip, but the evening unfolded in such a way that I was able to work on my pushups and situps. So...

Week 2, Day 1 of the hundred pushups program and Week 4, Day 1 of the two hundred situps program. Again, with counterposes: Dhanurasana and Urdhva Dhanurasana. Max pushups today was 11, situps was 40.

Hoping to get to bed early tonight so I can do some yoga in the morning.