weirdquark: Stack of books (sky)
[personal profile] weirdquark posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.



1. Mod (or someone else) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-09-30 01:58 pm (UTC)
rydra_wong: A woman (yoga teacher Jess Glenny) lies on the floor in a reclining twist. (yoga -- twist)
From: [personal profile] rydra_wong
Rest day. Will probably take one tomorrow as well; I'm pretty drained after doing a lot of power-endurance work at the climbing wall, on top of assorted annoying minor stressors.

Date: 2011-09-30 07:08 pm (UTC)
From: [personal profile] eruanna
15 minutes cardio

Date: 2011-09-30 08:11 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
Houseworkout! Vaccummed the downstairs (with one arm!), swept (ouch!) and swiffered the kitchen.

(when somebody dies and makes me The Almighty, it will be impossible to tear ones rotator cuff just through sleeping wrong.)

Date: 2011-09-30 11:21 pm (UTC)
semielliptical: woman running in a field (running)
From: [personal profile] semielliptical
Couch to 5k walk/run: week 2, day 2. Then 20 minutes of yoga.

Date: 2011-09-30 11:58 pm (UTC)
smackshack: Marvin the Martian looks peeved. (Marvin the Martian)
From: [personal profile] smackshack
Spent the day standing around a convention hall. (I don't know if that qualifies as exercise, but my feet hurt, so I'm counting it.) Then I ran 5k, and my feet feel much better now.

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