devilc: (Default)
[personal profile] devilc posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Somebody will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-09-29 07:39 am (UTC)
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
From: [personal profile] rydra_wong
Owwwww. How frustrating!

Date: 2011-09-28 03:50 pm (UTC)
rydra_wong: a woman wearing a bird mask balances on her arms in bakasana (yoga -- crow pose)
From: [personal profile] rydra_wong
Morning yoga, excellent shadow yoga class.

Date: 2011-09-28 05:11 pm (UTC)
weirdquark: woman with barbell across shoulders (weights)
From: [personal profile] weirdquark
Weights!

(I have to say, after a month of workouts that took 90 minutes, 30 feels really short...)

Date: 2011-09-28 05:16 pm (UTC)
resolute: (Default)
From: [personal profile] resolute
Nice workout at the Y, with three sets of ten 95-lb barbell deadlifts. Woot!

Date: 2011-09-28 08:58 pm (UTC)
From: [personal profile] eruanna
45 minute flexibility workout

Date: 2011-09-29 12:28 am (UTC)
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)
From: [personal profile] semielliptical
Yoga, 30 minutes.

Date: 2011-09-29 12:43 am (UTC)
shanaqui: River from Firefly. ((Morgana) Uh...huh)
From: [personal profile] shanaqui
Yoga today, a general sort of practice with a bit of everything.

Date: 2011-09-29 03:45 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Planks on the bouncy ball, 10 minutes of suburi for warm-up, and about 45 minutes of basic karate.

Date: 2011-09-29 03:40 pm (UTC)
devildoll: (my boy)
From: [personal profile] devildoll
riding lesson, 30 minutes

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exercise_every_day: (Default)
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