CK on September

[muck_a_luck]

Yoga Radiance: all the seasons. OMG. I am loving this DVD. Though I did try to injure myself by ineptly entering tripod headstand. Luckily, I failed, but I will not be doing THAT stupid thing again. Not a DVD for the beginner - very little instruction, just a guided intermediate level routine that makes you work for 50 minutes.

Comments

[rydra_wong]

Tripod headstand is the scariest inversion I've ever tried, I have to say (and I'm not plannong to try it again until I feel very brave).