Saturday, September 17, 2011, Check-In
Sep. 17th, 2011 01:26 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
weirdquark posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (or someone else) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (or someone else) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2011-09-17 06:31 pm (UTC)For extra fun, I'll be away from home for the last day, so I get to see what sort of modifications I have to make using the hotel gym. I suspect it will be a all dumbbells, all the time version, which is not too bad. In fact, if they have a real incline bench, it's almost an improvement. ::g::
no subject
Date: 2011-09-17 06:34 pm (UTC)Falldowngoboom now.
no subject
Date: 2011-09-17 07:17 pm (UTC)However, I did manage to pull a hip adductor doing split squats. Ow. Luckily, tomorrow is a rest day.
no subject
Date: 2011-09-17 07:23 pm (UTC)no subject
Date: 2011-09-17 08:09 pm (UTC)This morning was 30 minute riding lesson, mostly trotting, and I had to stop to catch my breath four or five times, which is an improvement over Wednesday, so I'll take it. Then I hiked three hilly miles, one stop to catch my breath on the biggest hill. Trying to get some more miles in before Colorado. I've lost so much time to the sprained ankle, cold, and forest fire asthma uckiness. :(
no subject
Date: 2011-09-18 03:31 am (UTC)no subject
Date: 2011-09-18 12:17 pm (UTC)no subject
Date: 2011-09-19 02:03 am (UTC)