muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-08-11 03:43 pm (UTC)
vass: A running shoe with a foot in it (Walking)
From: [personal profile] vass
Active recovery.

1 hour of water aerobics-like activities, and twenty minutes on a friend's WiiFit, doing balance games. I have been told that I'm not allowed to do the soccer game any more because I'm too good at it, and I'm not allowed to do the step aerobics game any more because I'm terrible at it and it drives me crazy.

Date: 2011-08-11 03:54 pm (UTC)
devilc: (Default)
From: [personal profile] devilc
still feeling out of sorts.

Did abdominals and then houseworkout -- vacuumed the 2nd floor.

Date: 2011-08-11 05:20 pm (UTC)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
From: [personal profile] rydra_wong
Morning yoga, 1 hr 45 minutes climbing (lunch with a friend).

Date: 2011-08-11 06:34 pm (UTC)
From: [personal profile] ex_sunne737
30km of cycling

Date: 2011-08-12 03:10 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Crossfit kettlebell: benchmark WOD "Helen" - 3 x (400 m run, 21 American swings, 12 pull-ups). 18:12.

Date: 2011-08-12 12:08 pm (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Did some light stretching. Had rolfing session, today, which left me very sore.

Date: 2011-08-12 12:36 pm (UTC)
weirdquark: Louise Lecavalier (dance)
From: [personal profile] weirdquark
Stretching, practiced for pull-ups.

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exercise_every_day: (Default)
Exercise Every Day

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