CK on August 2
Aug. 2nd, 2011 08:18 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
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exercise_every_dayAbout 20 minutes of sun salutations, followed by about 10 minutes of seated hip openers. Also, 25 flights of stairs.
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Exercise Every Day
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