weirdquark: Louise Lecavalier (dance)
[personal profile] weirdquark posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.



1. Mod (or someone else) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-07-23 03:25 pm (UTC)
lyorn: (Default)
From: [personal profile] lyorn
6 km bicycling.

Date: 2011-07-23 09:43 pm (UTC)
lyorn: (Default)
From: [personal profile] lyorn
... make that 14.

Date: 2011-07-23 03:29 pm (UTC)
willful_zephyr: (Default)
From: [personal profile] willful_zephyr
Vinyasa yoga class. The instructor indulged my Ashtanga questions and worked us into some cool asanas.

Time to bake a cake.

Date: 2011-07-23 03:33 pm (UTC)
vass: A running shoe with a foot in it (Walking)
From: [personal profile] vass
Intervals: 20 rounds of 20 seconds walking, 20 seconds doing HIIT-type things like reptiles and knee-ups.

Date: 2011-07-23 03:35 pm (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
Today I am counting yesterday's walk from car to work to car. Normally I do not count such, but yesterday I was sweating while I did it. Sweat = exercise. Trufax.

Date: 2011-07-23 05:08 pm (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Ran 5k, did 20 squats and push-ups & 30 crunches on the bouncy ball.

Date: 2011-07-23 05:26 pm (UTC)
rydra_wong: "i like to climb alot". The xkcd stick figure climbs up the side of Hyperbole and a Half's yak-like "alot." (climbing -- alot)
From: [personal profile] rydra_wong
Morning yoga, two and a half hours leisurely climbing.

Date: 2011-07-23 08:49 pm (UTC)
semielliptical: Black woman doing boat pose, in a field, with mountains in the background (yoga)
From: [personal profile] semielliptical
Yoga, 30 minutes.

Date: 2011-07-24 12:21 am (UTC)
devilc: (Default)
From: [personal profile] devilc
went to local Borders liquidation, parked all the way across the parking lot.

And then, one of the books I picked up, the one I really wanted, I left in the store, so I had to walk all the way back in to pick it up.

I figure, all told, I walked a mile today.

Date: 2011-07-24 06:38 am (UTC)
From: [personal profile] ex_sunne737
About 3km of walking. I felt strangely tired yesterday.

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