exercise_every_day | First exercise post!

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sapote posting in

exercise_every_day

I did my PT! Even the silly one where I have to sit on top of a table and waggle my leg sideways a lot! And I iced! I never remember to ice. Very proud.

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sapote

The only way I have ever gotten these done is to put off making coffee until after I do them - it doesn't work every day, but waiting until late in the day means I have time to really get going with procrastination.

I have seen the exercise you describe and it has always mystified me. Good luck!