Tuesday, May 31, 2011 - Check-In
May. 31st, 2011 02:36 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
willful_zephyr posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2011-05-31 07:44 pm (UTC)no subject
Date: 2011-05-31 07:55 pm (UTC)no subject
Date: 2011-05-31 08:17 pm (UTC)At a conference all weekend. On Friday morning, at the hotel, I worked out and hot-tubbed. The rest of the weekend I was BUSY from 7:30 am to 2:00 am Every Day. So no working out.
However, all the walking I did? A complete cinch. Easy-peasy. Stairs, lifting boxes of booze at the party, moving tables, everything was super-easy. I am pleased by this.
Today's exercise: Walking to and from the park with the kids.
no subject
Date: 2011-05-31 09:33 pm (UTC)no subject
Date: 2011-05-31 09:39 pm (UTC)no subject
Date: 2011-05-31 09:42 pm (UTC)no subject
Date: 2011-05-31 10:45 pm (UTC)no subject
Date: 2011-06-01 01:11 am (UTC)no subject
Date: 2011-06-01 01:47 am (UTC)1 mile on the treadmill at 2.4mph
no subject
Date: 2011-06-01 08:29 am (UTC)no subject
Date: 2011-06-01 11:54 am (UTC)no subject
Date: 2011-06-01 06:23 pm (UTC)And I discovered that I have a problem with my hip.