Sunday, April 24, 2011, Check-In
Apr. 24th, 2011 06:14 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2011-04-24 03:21 pm (UTC)I'm a little embarrased that it seemingly took me five days to recover from donating blood. I must be getting old.
no subject
Date: 2011-04-24 06:36 pm (UTC)Not that I know -- I've tried twice, and they don't get a good draw. They had to throw out the blood both times because it was less than a pint. :( I might try again, and ask for the lead, when my partner goes. He donates about as often as he can.
no subject
Date: 2011-04-24 05:31 pm (UTC)As a result, I had some spare energy when I got home, and burned it up on horizontal rows, TGUs, and overhead squats.
no subject
Date: 2011-04-24 05:59 pm (UTC)no subject
Date: 2011-04-24 06:26 pm (UTC)no subject
Date: 2011-04-24 05:58 pm (UTC)no subject
Date: 2011-04-24 06:37 pm (UTC)no subject
Date: 2011-04-24 08:51 pm (UTC)And later I fit in 30 minutes of yoga.
no subject
Date: 2011-04-24 11:17 pm (UTC)no subject
Date: 2011-04-25 12:18 am (UTC)