muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-04-12 01:03 pm (UTC)
vass: Small turtle with green leaf in its mouth (Default)
From: [personal profile] vass
Swimming, intervals, 30 min.

Date: 2011-04-12 03:05 pm (UTC)
chaobell: (ass moving)
From: [personal profile] chaobell
Zumba, 45 minutes + an extra song because I had a few minutes to spare.

Date: 2011-04-12 03:15 pm (UTC)
rydra_wong: A woman boulderer lunges up towards the camera for a hold. (climbing -- puccio!!!)
From: [personal profile] rydra_wong
Abbreviated morning yoga, two hours climbing, and I got a new V5 (only my third ever).

Date: 2011-04-12 08:39 pm (UTC)
lyorn: (Default)
From: [personal profile] lyorn
NRoLfW stage 1, workout 8B.

That means, stage 1 is finished!

Date: 2011-04-13 03:15 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
CrossFit: 1.2 km run, 50 sit-ups, 50 "superman" back extensions, plus a 1.2 km run. A little bit mundane, really. Next time I expect to juggle weighted javelins, guys, or you're going to lose your reputation for madness.

Date: 2011-04-13 03:17 am (UTC)
semielliptical: road beside a field (road)
From: [personal profile] semielliptical
Walk, 45 minutes.

Date: 2011-04-13 03:35 am (UTC)
zennish: (Default)
From: [personal profile] zennish
Push-press, pull-ups, push-ups and a couple of rolling pistols on the good leg (ow). Alliteration ahoy, Ahab!

(IT band getting better. My kingdom for a Terminator knee. And hip.)

Date: 2011-04-13 02:10 pm (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
I walked! Lots!

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exercise_every_day: (Default)
Exercise Every Day

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