muck_a_luck: (Exercise Every Day)
[personal profile] muck_a_luck posting in [community profile] exercise_every_day
Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Date: 2011-04-08 10:53 am (UTC)
busaikko: Something Wicked This Way Comes (Default)
From: [personal profile] busaikko
12.035 steps, 8.77km, yay!

Date: 2011-04-08 02:09 pm (UTC)
rydra_wong: Tight shot of the shins and arms of a young woman (weightlifter Zoe Smith) as she prepares for a deadlift. (strength -- zoe deadlift)
From: [personal profile] rydra_wong
Morning yoga, barbells. Since my shoulder is still being erratic, it was another ALL SQUATS ALL THE TIME workout, but the result is that I'm continuing to see actual progress on my squat (which is my all-time worst lift).

Date: 2011-04-08 08:11 pm (UTC)
shanaqui: Roxas from Kingdom Hearts, angry tears. ((Roxas) The world isn't fair)
From: [personal profile] shanaqui
Went both cycling and walking with my sister. Neither for very long/far, mind, but it still counts!

Tomorrow I'll be staying up all night to do the twenty-four hour readathon. Not sure how much exercise I'll be getting done...

Date: 2011-04-08 09:00 pm (UTC)
lyorn: (Default)
From: [personal profile] lyorn
4 km bicycling, 4 km walking. (Bike needed to go to the repair shop.)

Date: 2011-04-08 10:59 pm (UTC)
alexseanchai: Katsuki Yuuri wearing a blue jacket and his glasses and holding a poodle, in front of the asexual pride flag with a rainbow heart inset. (Default)
From: [personal profile] alexseanchai
Walked to lunch. Walked back. Felt really good.

Date: 2011-04-08 11:18 pm (UTC)
zennish: (Default)
From: [personal profile] zennish
Walking, push-ups, push-press and some really careful squats - if I even walk badly the knee starts complaining, the fucker. Curse you, IT band! *shakes fist*

Date: 2011-04-09 02:07 am (UTC)
natmerc: (exercise)
From: [personal profile] natmerc
Birds/dinosaurs have a much better knee design.

I'm with you. Human knees? SUCK.

Date: 2011-04-09 01:28 am (UTC)
smackshack: a crude digital self-portrait (Default)
From: [personal profile] smackshack
Jogging, walking, stretching, plank, crunches.

Date: 2011-04-09 02:08 am (UTC)
natmerc: (exercise)
From: [personal profile] natmerc
The 45 min workout in Eoin Finn's "The Pursuit of Happy Hips" yoga dvd.

Date: 2011-04-09 03:51 am (UTC)
semielliptical: balancing stones (balance)
From: [personal profile] semielliptical
walk, 30 minutes.

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exercise_every_day: (Default)
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