Sunday, March 20, 2011, Check-In

[muck_a_luck]

Hey, EED community!

Here is your daily check-in post! Hope everyone is having a great day!

If you are posting for the first time, or new to the community, please review the community's standards, below.


1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.

2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.

3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.

4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.

5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.

Comments

[vass]

It was going to be a rest day, but then some friends invited me to come swimming, so I ended up spending an hour alternately gently stretching, and having a very rowdy waterfight.

[rydra_wong]

Morning yoga, two hours climbing.

[lyorn]

18 km hillwalking, made it to four hilltops, though none of them very high.

I love early spring.

[just_ann_now]

Two mile walk. Hopefully some bedtime yoga tonight!

[natmerc]

3mi/5km walk. Lovely day. Stretching/yoga before bed but not likely much.

[alexseanchai]

Bedtime yoga.

[shanaqui]

Yesterday, mostly my heartrate was got up by the ridiculousness of trains.

But I did do some yoga: half an hour of backbends.