Monday, March 7, 2011, Check-In
Mar. 7th, 2011 04:16 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
muck_a_luck posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
exercise_every_dayHey, EED community!
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
Here is your daily check-in post! Hope everyone is having a great day!
If you are posting for the first time, or new to the community, please review the community's standards, below.
1. Mod (that's me!) will post a Daily Check In post, for those who prefer to note their daily activities in response to a prompt. Please only place exercise comments here.
2. All members are encouraged to post daily independent posts about their activities, if they prefer that to a prompt.
3. Please place any NON-EXERCISE comments in independent update posts and behind a cut. Some people are sensitive to discussion of diet and nutrition. That is integral to many people's exercise activities, so I want members to be able to discuss that, but for those who are here strictly to log exercise, I would like them to be able to avert their eyes.
4. Everyone is encouraged to introduce themselves, discuss their exercise goals, and post updates on their activities. "I finally made it to running a mile!" or "I kicked up into handstand today!" are updates that we all want to hear about and share! Please put long posts and entries involving diet and nutrition behind a cut, though.
5. Aside from intro posts and injury announcements, please try to include an exercise update in every post.
no subject
Date: 2011-03-07 01:36 pm (UTC)Yoga again
Date: 2011-03-07 02:38 pm (UTC)no subject
Date: 2011-03-07 06:22 pm (UTC)no subject
Date: 2011-03-07 11:47 pm (UTC)Evening work: Power Yoga for Every Body
ExhaustingInvigorating set, Challenging level. *flops*no subject
Date: 2011-03-08 01:43 am (UTC)There a lot of asanas that involve half-lotus, so when I was settling down for seated meditation, I wondered how far I was from being able to do full lotus.
Boop! Right on into lotus - no yanking required. It didn't hurt, but I couldn't really relax into it - had to keep my feet flexed for my knees. Changes creep up on you sometimes.
no subject
Date: 2011-03-08 07:52 am (UTC)Um, imagine I said that in a totally yogic and non-goal-oriented way. *g*
no subject
Date: 2011-03-08 04:18 am (UTC)no subject
Date: 2011-03-08 06:44 am (UTC)no subject
Date: 2011-03-08 07:53 am (UTC)no subject
Date: 2011-03-08 09:43 am (UTC)Started the week with the usual 5 km of bicycling. I'll have to see that I get back into the flow.