CK on July 29, 2010

[muck_a_luck]

I wussed out this morning in favor of writing.

However, various people's posts about 108 pushups and, of course, the hundred pushups program, made me want to tackle this project again.

Several months ago I was working on a 50 pushups goal on my own and seriously hurt my right elbow. I haven't felt a twinge in my elbow in I can't remember how long, so I'm ready to try again, THIS time doing Chaturanga pushups, as I believe that elbow posture is safer.

So my exercise for today was the pushup test. I did 9 full pushups. Might have made it to 10, but decided 9 was good enough.

Comments

[lullabymoon]

It actually works quite well! My Physio started me off against the wall and I've graduated down to the kitchen worktop. No hope yet of managing off the floor but there are definite improvements.