I've found that sitting and watching TV/DVDs/downloads on computer can be an extremely excellent time to do hip and hamstring stretches. Something about the distraction actually seems to help get my mind out of the way so I can sink deeper into the poses.
And it means I can feel I'm not vegging out really. *g*
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branchandroot
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Date: 2011-02-21 12:42 pm (UTC)And it means I can feel I'm not vegging out really. *g*