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Exercise Every Day
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Date:
2010-11-27 12:22 pm (UTC)
From:
yvi
Ran in the morning: (a round is 500 meters in this) 1.5 rounds run, 0.75 rounds walk, 1 round run, 0.25 rounds walk, 0.5 rounds run. 1,500 meters run.
Later in the day i shall do some upper body strength. First: lunch :)
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branchandrootbranchandroot
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Date: 2010-11-27 12:22 pm (UTC)Later in the day i shall do some upper body strength. First: lunch :)