I pick exercises I like doing, I look forward to them, and then I do them.
That's a very sensible approach. I can be pretty lazy, and I've noticed that if I'm not practicing a physical activity regularly, I can forget how enjoyable it can be. Another reason to exercise frequently!
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2010-11-30 03:57 am (UTC)That's a very sensible approach. I can be pretty lazy, and I've noticed that if I'm not practicing a physical activity regularly, I can forget how enjoyable it can be. Another reason to exercise frequently!