My shoulders are still sore, but weight training was planned for tomorrow anyway.
Anyway, I am proud of myself. I did the same running program as Sunday (500m run, 250m walk, 500m run, 250m walk, 500m run = 1,500m run, 500m walk), but this time I did it after 9 hours of work, in the dark, while it was raining and the ground was wet, as opposed to after 10 hours of sleep, a nice breakfast and in nice weather. I had my boyfriend with me and so started too fast and had to fight that whole last round, but I did it.
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branchandroot
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Date: 2010-11-10 06:17 pm (UTC)Anyway, I am proud of myself. I did the same running program as Sunday (500m run, 250m walk, 500m run, 250m walk, 500m run = 1,500m run, 500m walk), but this time I did it after 9 hours of work, in the dark, while it was raining and the ground was wet, as opposed to after 10 hours of sleep, a nice breakfast and in nice weather. I had my boyfriend with me and so started too fast and had to fight that whole last round, but I did it.