It was strange how much they take out of you. Granted, we were doing them after a bunch of other stuff, but I had to do a little walk between sides to work out the nausea. Oy!
Going to share them with my Pilates friends, tomorrow - except with hand weights.
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branchandroot
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Date: 2010-11-09 05:33 pm (UTC)Going to share them with my Pilates friends, tomorrow - except with hand weights.