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exercise_every_dayWell, I was pretty good about exercising every day. I think I hit that goal.
40-days of yoga, I missed by one. The last night on the kiddo's costume was too much.
Going to a Spin Class - nope. I did join a gym with a spin class, and I will go this month. Using up the introductory personal trainer time, first.
So, for November, I will continue exercising every day. I will keep up with yoga every day. I will go to an R.P.M. class (what they call Spin at this gym). I will keep up with my pull-up training, and will be able to do at least 10 pull-ups by the end of the month.
I found a climbing gym near me, so I have the December challenge ready to go.
40-days of yoga, I missed by one. The last night on the kiddo's costume was too much.
Going to a Spin Class - nope. I did join a gym with a spin class, and I will go this month. Using up the introductory personal trainer time, first.
So, for November, I will continue exercising every day. I will keep up with yoga every day. I will go to an R.P.M. class (what they call Spin at this gym). I will keep up with my pull-up training, and will be able to do at least 10 pull-ups by the end of the month.
I found a climbing gym near me, so I have the December challenge ready to go.