I caught the flu on the first of October and could barely move for about a fortnight. Once I felt better I just couldn't get back into the swing of things, so I barely moved at all in October - not what I had planned. I just made an appointment with my trainer for wednesday to get a program written and get back into the gym, so I am going to attempt 3 days a week in the gym, plus I am determined to start swimming again - aiming for once a week. Let's hope November is a better month than October was.
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branchandroot
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Date: 2010-11-01 02:18 pm (UTC)I just made an appointment with my trainer for wednesday to get a program written and get back into the gym, so I am going to attempt 3 days a week in the gym, plus I am determined to start swimming again - aiming for once a week. Let's hope November is a better month than October was.