A Kundalini workout today (Raviana's Fat Free Yoga) as a break from all the frenetic-paced stuff I've been doing lately. But afterwards, I worked some more on my arm balances, and was able to push up a little higher, and hold a little longer towards Wheel, and balance my feet on my elbows for a tiny bit, headed (eventually, someday) towards Bakasana. I feel as though I've made tremendous progress in just the past two weeks. This Forty Days of Yoga is really empowering.
Forty Days of Yoga - Day 24
Date: 2010-10-24 09:01 pm (UTC)