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Exercise Every Day
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Date:
2010-10-13 10:42 pm (UTC)
From:
sunday_dreadful
This evening I did Exhale Core Fusion Thighs and Glutes. For the thigh part I didn't use the chair for support, and just balanced on my toes with my heels up off the floor. I had to use the chair for the glutes section. Total time - 50 minutes.
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branchandroot
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Date: 2010-10-13 10:42 pm (UTC)