Date: 2010-09-30 10:40 pm (UTC)
just_ann_now: (Happy: Peace like a river)
From: [personal profile] just_ann_now
A long hectic day (and no opportunity to kick-start it with exercise this morning) so a resting day, with a 30 minute "Rejuvenate" routine, focusing on breathing. Exactly what I needed.
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Exercise Every Day

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