Lunch workout was derailed by Sister-in-Law asking me out to lunch. Was glad to get to see her, but missed the run. So, some home-practice yoga, followed by my Pull Up Test.
Didn't meet the exit criteria to start the next level, so I'll repeat week 3 of JV level, as specified in The Plan.
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branchandroot
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Date: 2010-09-29 03:03 am (UTC)Didn't meet the exit criteria to start the next level, so I'll repeat week 3 of JV level, as specified in The Plan.