I've been lurking on this community but I have to say THANK YOU THANK YOU for that link. I've always had dreadful, dreadful upper-body strength and I'm too weak to do normal push-ups but until now I thought the only alternative was "girl pushups" (bleh) which were just as hard and less comfortable. Knowing I can build up my strength with wall and counter push-ups first is amazing.
I'm going to go through this site again, maybe I'll get up the nerve to post an introduction to this comm and start a proper routine in a bit. :P
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
branchandroot
no subject
Date: 2010-09-28 01:31 pm (UTC)I'm going to go through this site again, maybe I'll get up the nerve to post an introduction to this comm and start a proper routine in a bit. :P
Thank you again!