Oh yes. The pavement is intuitive because you set your own speed. My problem with pavement is that 'setting my own speed' also looks like "I can't be arsed".
The treadmill makes me keep going...except that when it wants to go at a pace that doesn't work with my stride, then I end up in strife!
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branchandroot
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Date: 2025-02-21 07:11 am (UTC)The treadmill makes me keep going...except that when it wants to go at a pace that doesn't work with my stride, then I end up in strife!
Your body will adjust, it takes a few goes.